The Gout Hater's Cookbook Collection
by Jodi Schneiter


Sample excerpt:
What are Purines?


Sample excerpt:
What Is Gout?

About
Gout Hater's Cookbook I

About
Gout Hater's Cookbook II

About
Gout Hater's Cookbook III

Our Newest Addition:
Gout Hater's Cookbook IV

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About the Author

Related Links

Sample Recipes:
Lasagna
(Book I)
Stuffed Jalopenos (Book I)
Summer Pasta Salad (Book III)

Western Quiche (Book IV)


About Vitamin C
and other
GNLD supplements


Contact Us

Gout Diet Cookbook- Low Purine Diet - Gout Diet Treatment Gout Hater's Cookbook - Gout Hater's Cookbook II

Don't Just Fight the Symptoms-
Help to Solve the Problem!


Your diet can account for 1/3 of the uric acid produced in your body. Treatments for gout can include symptom-relieving medicines such as anti-inflammatories and colchicine, preventive medicines such as allopurinol, elimination of alcohol, and a diet of foods lower in purines. Gout is said to be the only rheumatic disease known to be directly affected by diet.

Changing your diet to foods with fewer purines can help relieve the symptoms as well as address the actual problem of hyperurecemia (elevated levels of uric acid in the blood).

With delicious recipes that are lower in purines, the Gout Hater's Cookbook collection can help you lower uric acid levels, as well as offer dishes that will delight the entire family!

Please Come In

About the Complete Set of Gout Hater's Cookbooks:
  • All four books each stand independent of the others
  • Each book offers its own information
  • All provide extensive bibliographies
  • All contain a comprehensive list of foods low, relatively high and highest in purines.

    About 5.9 million people in the United States suffer from gout, and the numbers are growing. More than 70 per cent are men over 40. Gout does not usually occur in women until after menopause.

Please note: the contents of the Gout Hater's Cookbook Collection
books are in no way intended for use as a substitute for medical advice.
Always consult your physician before making any changes in your diet.
The information provided may vary from the regimen given to you by your
physician or dietitian. As every individual case is different, please follow
your recommended regimen, including exercise, diet and medications.

Copyright © 2007 Reachment Publications
Gout Cookbook
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This site last updated April 16, 2008